![]() ![]() As you become stronger and more mobile, you can begin to climb stairs foot over foot.Do not try to climb steps higher than the standard height (7 inches) and always use a handrail for balance.You may want to have someone help you negotiate stairs until you have regained most of your strength and mobility.Remember, "up with the good" and "down with the bad." Always lead up the stairs with your good knee and down the stairs with your operated knee.At first, you will need a handrail for support and will be able to go only one step at a time. ![]() Stair climbing is an excellent strengthening and endurance activity that also requires flexibility. You should not limp or lean away from your operated knee. Hold the aid in the hand opposite the side of your surgery. When you can walk and stand for more than 10 minutes and your knee is strong enough so that you are not carrying any weight on your walker or crutches (often about 2 to 3 weeks after your surgery), you can begin using a single crutch or cane. Fits quickly and easily to the stairs, not the wall Requires no structural changes to your home Affordable and reliable with low running costs Slimline and. As your muscle strength and endurance improve, you may spend more time walking, and you will gradually put more weight on your leg.Adjust the length of your step and speed as necessary to walk with an even pattern. Kit turns a staircase into a slide Inventor Trisha Cleveland could save current and future generations of kids from bodily harm with her invention, the SlideRider. Walk as rhythmically and smoothly as you can.Remember, touch your heel first, then flatten your foot, then lift your toes off the floor.Įarly on, walking will help you regain movement in your knee. As you complete the step, your toe will lift off the floor and your knee and hip will bend so that you can reach forward for your next step.As you move forward, your knee and ankle will bend and your entire foot will rest evenly on the floor.Advance your walker or crutches a short distance then reach forward with your operated leg with your knee straightened so the heel of your foot touches the floor first.Stand comfortably and erect with your weight evenly balanced on your walker or crutches.Your surgeon or therapist will tell you how much weight to put on your leg. At first, you will walk with a walker or crutches. Proper walking is the best way to help your knee recover. This early activity aids your recovery and helps your knee regain its strength and movement. For more information go to after your surgery, you will begin to walk short distances in your hospital room and perform everyday activities. This product can expose you to chemicals including Carbon Black which is known to the State of California to cause cancer. Please select from the drop down list above for pricing. A flight (of stairs) is an inclined part of a staircase consisting of steps (and their. Helps reduce accidents caused by slips and falls! There is no substitute for safety! A stairwell is a vertical shaft or opening that contains a staircase. Comes with bolt-on brackets or you may weld directly to body. Mounts to Dump Trucks, Flat Beds, Box Trucks, and Semi-Trailers. Featuring our self cleaning grating with a serrated leading edge, this step provides superior traction. All Slide Away Steps are now powder coated red for better visibility. Perfect for rear or side door trailer entry. The Bustin Slide-Away Step is a retractable step for slide out convenience and storage. Chevrolet Express/GM Savana Van Equipment. ![]()
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